Positive Nutrition: Mind Body Spirit
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Positive Nutrition: Mind Body Spirit
Cultivating Wellness through Functional Nutrition and Creative Lifestyle Counseling
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Here are some recipes.

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Follow me on Instagram for wellness tips, nature adventures with my dog Roo, and other bits of my life. XO

Glimmers from an afternoon in the city yesterday. What are some glimmers from your day? #glimmers #positivepsychology #gratitude #appreciationofbeautyandexcellence #heal #wisdom #womenshealthcoach #positivenutritionmindbodyspirit #jangoldbergnutritio
Appreciation of beauty and excellence is my top character strength. It’s so important to me to make my space feel homey, but more importantly, reflect my personality. We don’t live in a big house and we live simply, but that’s the w
Great morning with sweet animals— Bodie is leaving today and it is always so hard to say good bye, but gratitude is deep! We love her so much and are grateful for time with her. We are starting to feel the pull to get our own special dog after
Lovely morning ritual. We walk on the weekends (lovely Bodie is leaving tomorrow)and hang in the kitchen chatting, sipping coffee and cooking yummy foods— all organic, some home grown. I wouldn’t trade a minute of it! I am grateful—
Rest is best— getting ready for a yoga nidra after digesting, visiting and playing with the dogs we are caring for this week. Oh yeah and some reading— glasses will come off— eye coverings will go on. Yoga nidra is a state of non-
Local sprouts and homegrown rosemary and chilis— it is all so amazing! Do you eat local? How do you nourish mind body spirit through food? #local #seasonal #garden #homegrown #wellness ##womenshealthcoach #heal #positivenutritionmindbodyspirit
Davis, CA 95616,
United States
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Portraits by Jasmine Amara | Design by Jessie Kuehn